Ruby Red Rainbow Trout with Vegetables

Serving
4 peopleTime
25-30 minDifficulty
EasyINGREDIENTS
- 1pkg (8–10 oz) Ideal Fish Ruby Red Rainbow Trout
- 4 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- Salt and pepper, to taste
- 2 cups mixed vegetables of your choice cut into bite-sized pieces
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
DIRECTIONS
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, mix together the olive oil, minced garlic, lemon zest, lemon juice, salt, and pepper.
- Place the trout fillets on a plate and brush both sides with the prepared marinade. Allow them to marinate while you prepare the vegetables.
- In a large mixing bowl, combine the mixed vegetables with olive oil, dried thyme, dried rosemary, salt, and pepper. Toss well to coat the vegetables evenly.
- Spread the seasoned vegetables in an even layer on the prepared baking sheet.
- Place the baking sheet with the vegetables in the preheated oven and roast for about 15-20 minutes, or until the vegetables are tender and slightly caramelized around the edges. Stir the vegetables halfway through the cooking time for even roasting.
- While the vegetables are roasting, heat a skillet over medium-high heat.
- Cook the fillets for about 3-4 minutes on each side, or until the fish flakes easily with a fork and has a beautiful golden crust.
- Place the roasted vegetables on serving plates and top with the cooked Ruby Red Trout fillets. Garnish with additional lemon zest and fresh herbs if desired.
- Serve the Ruby Red Trout and roasted vegetables as a delightful and colorful meal. You can pair it with a side of rice, quinoa, or a fresh salad for a well-balanced and delicious dinner.
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